On Drinking - I

Have been thinking of giving up drinking. Have given up on binge drinking for a long time now.

I think it is really bad if drinking becomes a habit. In my case the consequences are milder: going to home late (which becomes an issue, if you are living with parents), overeating (interferes with my weight-loss) and i do not feel really good the next morning.

I typically drink once a fortnight. And always with friends. I like couple of other things about drinking: it gives a feeling of excitement, and that one had a nice social interaction.

To give up on bad habit, one should try to replace it with a good habit. Also the good habit should satisfy the basic needs of "excitement and social interaction". Lets see where we go from here.....